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"Destined to become a classic in the field, this skilfully-written book on how to make fluency and mastery of ACT possible is simply amazing. Get it and learn from one of the best". Ole Taggaard Nielsen, ACT Trainer, ACT Klinikken Denmark.Vi kan varmt anbefale Steven C. Hayes nye bog: "A liberated mind, How to pivot towards what matters".
Steven C. Hayes er ophavsmanden bag Acceptance and Commitment Therapy.Grundlæggeren af ACT og hans første TED talk fra 2016: "How Love Turns Pain Into Purpose".
Hvad kan vi gøre når livet er svært? Se og hør Steven besvare spørgsmålet ved at beskrive psykologisk fleksibilitet set i relation til hans egen erfaring med panik angst.
"Love isn't everything — it's the only thing."